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Category: LOWFAT

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   Crustless "Frugal" Quiche; Calorie Reduced Ve
   Chicken & Sausage Paella
   Iron-Rich: Spanish Chicken
   Orange Sweet Potatoes with Bacon
   Turkey and Chile Soup
   Turkey Tetrazzini #1
   Santa Fe Grilled Turkey
   Southwest Skillet Supper
   Easy-On-Your-Heart Jambalaya
   Sloppy Joes (Low-Fat Way)
   Turkey and Stuffing Appetizer Meatballs
   Norwegian Turkey Meatballs with Brown Cheese Sauce
   Turkey Cutlets with Cranberry-Pear Relish
   Garlic Soup (Vegan)
   Chicken and Rice Jambalaya-Style
   Sour Cream Subsitute
   Minute Spanish Rice (Schroeder's)
   Fried Rice (Chef's)
   Creamy Rice Pudding (Minute Rice)
   Stuffed Chicken Breasts with Pasta
   Cinnamon Couscous Cereal
   Hot 'n' Sassy Two Rivers Chili
   Beef Stew for Family or Party
   Microwave Rice Pudding - Minute Rice
   German Oven Pancakes
   Morning Rice
   Mushroom Strata
   Oatmeal Buttermilk Pancakes
   Sunrise Cake
   Parmesan Breaded Chicken
   Teriyaki Beef Stir-Fry
   Pasta and Cheese Caserole
   Rice Pudding Surprise
   Sweet Revenge (Woman's Day 12/92) **
   Peppermint Meringues (Woman's Day 12/92)
   Creamy Potato and Ham Casserole
   Low-Fat White Sauce
   Country Gravy
   Herbed Rice Pilaf
   Perfect Pasta Everytime
   Buttermilk Salad Dressing (06/09/93)
   Italian Beef Stir-Fry
   Lowfat Molasses Cookies
   Grilled Chicken-Jalapeno Burgers
   Fruit Terrine with Raspberry Sauce
   Tangy Asparagus Linguine
   Linda's Potato Wedges
   Lean Cooking Tips for Beef
   Spring Butterflies (Lacto)
   Crab & Asparagus Soup (Queensland)