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   References and Cookbooks
   Herb Dip (Lf)
   Sugarplums
   Reduced Calory Cheese Blintz
   Indian Squash
   Philippine Chicken and Veal Stew (Adobo)
   Chicken Adobo #2
   Oatmeal Bacon Pancakes
   Low-Fat Whole Wheat Pancakes
   Low Fat Pepper Steak
   Mom's Curry Tomato Sauce
   Buckwheat & Spinach
   Yakitori Chicken Kebabs
   Buckwheat Pancakes
   Rice with Black Beans and Corn
   Red Beans & Rice with Cilantro
   Penny's Vegetable Mulligatawny
   Steamed Shrimp & Scallops with Orange Vinaigre
   Homemade Egg Substitute
   Tropical Chicken *** (Nxgw71a)
   Lemon Baked Sole-Diabetic
   Spiced Apple Rings-1
   Cucumber Dip-Ada
   Whipped Topping -Sugar Free
   Middle Eastern Salad
   Diabetic Strawberry/banana Milkshake
   Dilly Rice Muffins-Ada
   Applesauce Bar Cookies
   Diabetic Citrus Ice
   Fluffy Frosting - Sugarfree
   Sugar Free Fluffy Frosting
   Lemon Cream Pie (Diabetic)
   Diabetic Fudge Balls
   Diabetic Peanut Butter Nuggets
   Sugar-Crusted Lime Cake
   Potato Spinach Casserole
   No Guilt Potato Salad
   Potato and Leek Soup
   Baked Potatoes with Apple
   Smoked Haddock and Potato Boats
   Low-Fat Creamy Potato and Parsley Soup
   Rosemary - Roasted Potatoes - Sl 1/95
   Braised Potatoes with Thyme
   One Pan Potatoes & Chicken Santa-Fe
   One-Pan Potatoes & Chicken Dijon
   Salmon En Papillote
   Salmon Poached in Champagne with Capers and T
   Orange Salmon Steaks
   Gravlox
   Lime-Ginger Smoked Salmon