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Category: DIET


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   Tofu Quiche
   Curried Lentils and Vegetables
   Tex-Mex Beans with Cornmeal Dumplings
   Rice and Beans with Cheese
   Vegetable Rice Bake
   Cheesy Pepper and Mushroom Pizza
   Vegetarian Lasagna
   Corn Timbales
   Carrot and Onion Puff
   Creamy Egg and Vegetable Bake
   Asparagus Frittata
   Baked Eggs Florentine
   Curried Beef and Potatoes
   Stuffed Acorn Squash
   Ham and Potato Skillet
   Beef and Macaroni Chili
   Strawberry Angel Mousse
   Minestrone Lo-Cal
   Arkansas Cheescake
   Orange Roughy Veracruz
   Chicken Caesar Salad
   Crunchy Taco Chip Chicken
   Chocolate Chip-Oatmeal Cookies
   Crustless Chili Quiche
   Eggplant-Macaroni Bake
   Pumpkin Muffins From Helen Kemp
   Garlic Parmesan Pasta
   Creamy Spinach Soup (Lf)
   Garbanzo Stew (Lf)
   Gracia's Black Beans
   Mushrooms with Wild Rice (Lf)
   Nori Rolls
   Singapore Spicy Noodles
   Teriyaki Tempeh & Pineapple Salsa
   Thanksgiving Day Tofu
   Vegan Fruit Cake
   Vegetable Saute with Miso Sauce over Linguine
   Zesty Green Split Peas
   Fudgy Chocolate Pudding
   Cinnamon Bread Pudding with Whiskey Sauce
   Stuffed Fish Fillets
   Picadillo (Rice & Beef Hash/filling)
   Chocolate Mousse Ww
   Banana Chocolate Pudding Cake
   No-Fat Chocolate Cake (Shelley Rodgers)
   Lentil Chili
   Pancakes with Orange Sauce
   Reduced Calorie Fruit Pizza
   Tofu South of the Border Enchiladas
   Spinach Calzone Pizzas