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   Another Hummus
   My Perfect Hummus
   Chicken Tagine
   Low-fat Colcannon
   Irish Coffee Milkshake
   Irish Trifle Ala Bobbi
   Lime-Pineapple Relish
   Cranberry Relish (Wedman)
   Ginger Cranberry Relish
   Zyleone
   Pork & Vegetable Stew with Cornmeal Dumplings
   Chile-Head Low-Fat Vegetarian Kishke
   Carob Dessert
   All-Apple or Apple Raspberry Jelly
   Lemon Mustard
   Enola's Mustard Sauce
   Pineapple Mustard
   Bobbi's Honey Mustard Sauce
   Basil/balsamic Vinegar Dressing [T]
   Making Greek Balsamic Vinegar
   Lemongrass Vinegar
   Saffron Chicken with Rice
   Japanese Country-Style Pork & Potatoes
   Chicken and Rice Stirfry
   Sugar-Free Breakfast Fruit Muffins
   Sunflower Cookies
   Low-Fat Whole Wheat Pancakes
   Low-Fat Mexican Pumpkin Cake Roll
   Blueberry Frozen Yogurt
   Lighter Bake Oatmeal Raisin Cookies
   Chocolate Chip Cherry Pie
   Turkey a la King W/ Banana Pepper
   My Jambalaya
   Chili Relleno Squares
   Chick-Peas in Chunky Tomato Sauce over Cousco
   Pork Scallopine in Lemon, Dill and Fennel Sauce
   Peachy Soy Chicken
   Buckwheat & Spinach
   Kasha with Bow Ties
   Broccoli and Navy Bean Stew
   Kasha & Mushrooms
   Oats
   Buckwheat and Spinach
   Sutffed Bell Peppers
   Kasha with Leeks and Shiitakes - Serves 4-6
   Kasha Varnishka
   Buckwheat
   Mcdougall,chinese Vegetable Soup
   Ukrainian Rye Bread
   Buckwheat Pancakes