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Title: Breakfast Rice
Categories: Breakfast Lowfat Rice
Yield: 6 Servings

1cLong-grain brown rice
1cUnsweetened apple juice
1/2tsGround cinnamon

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all fo the ingredients in a sacuepan. Bring to a boil, cover, reduce the heat, and cook for 40 mintues. Let rest for 10 minutes before serving. This may also be made in a slow cooker overnight. Combine all of the ingredients and cook on low for 8 to 10 hours. 170 calories, 1.0 grams fat per serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994