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Title: Fruity Golden Waffles
Categories: Breakfast Lowfat
Yield: 12 Servings

4cRolled oats
1/3cWhole-wheat flour
1/4cChopped dates; or raisins, o
  ; 2 t. honey

Recipe by: The New McDougall Cookbook Preparation Time: 0:15 Mix the oats, flour, dates, raisins or honey, and salt in a large bowl. Add the water to make a batter. Pour the batter into a blender in batches until the consistency is smooth. (Or process all at once in a food processor.) Cook for 8 to 10 minutes in a waffle iron set on high. 125 calories, 1.8 grams fat per serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994