Title: Garbanzo Puree
Categories: Condiment Dressing
Yield: 4 Servings

3	c	Garbanzo beans, cooked
1	tb	Lemon juice
1/4	ts	Basil
1/4	ts	Garlic powder
1	ts	Onion powder
1/2	ts	Ground cumin
1	tb	Parsley

Recipe by: McDougall Plan Puree the beans and mix all of the ingredients together. (This may be done in a blender.) Also, some water or bean-cooking liquid may be added to make a creamy consistency.

HELPFUL HINTS: Let stand an hour at room temperature to blend flavors. Use as sandwich spread, to fill "pocket bread" (pita) or as a dip for crackers or pita. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994

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