Feed Me That logoWhere dinner gets done

Title: Indian Lentil Sandwich Spread
Categories: Lowfat Bean
Yield: 2 Servings

1cCooked lentils
4 Cl Garlic; pressed
2tsGround coriander
1tsGround cumin
1/2tsGround turmeric
1/2tsChili powder
1/2tsGround ginger

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour. 133 calories, 0.8 grams fat per 1/2 cup serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994