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Title: Tapenade
Categories: French Spread Appetizer
Yield: 8 Servings

18ozBlack olives, chopped
4ozCapers
2ozAnchovy fillets (opt)
2ozCanned tuna in oil
  Shot glass of cognac

Using a pestle and mortar, crush olives, capers, anchovies and tuna together. Add cognac.

Serve as spread with bread or toast points.

Nutritional analysis per serving: 142 calories; 15.0 grams fat; 6.13 milligrams cholesterol; 514 milligrams sodium; 81% of calories from fat.

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