Title: Spiced Beef Roast
Categories: Main
Yield: 6 Servings

1/4	c	Margarine
2	lb	Beef stew meat, cubed
1/4	c	Flour
1/2	c	Onions, thinly sliced
1/2	ts	Garlic, minced
1	cn	VEG-ALL Mixed Vegetables, drained (16 oz)
1	ts	Thyme, dried
1		Bay leaf
1/2	ts	Salt
1/4	ts	Pepper
1	tb	Brown sugar
1	c	Beer or water
1	cn	Beef broth (12 oz)

1. Melt margarine in skillet; brown beef.

2. Add flour and mix well.

3. Add onions, garlic spices, sugar, beer or water, and broth.

4. Place casserole dish in 350'F. oven. Cook 1-1/2 hours until meat is tender, adding VEG-ALL 15 minutes before completion.

5. Remove whole bay leaf and serve.

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