Title: Hells Canyon Chukar Stir-Fry
Categories: Entree Poultry Wild
Yield: 4 Servings
|3|| ||Chukar breasts|
|2|| ||Egg whites|
|1/2||c||Cashews or almonds, unsalted|
|4|| ||Green onions, cut diagonally|
|4||tb||Wine, Chinese rice|
|1/2||lb||Peas, stems removed OR-|
|8||oz||Peas, frozen, thawed|
Wash chukar and pat dry. Cut inot 1/2" cubes. Mix egg whites, salt and
cornstarch. Add chukar and toss to coat. Refrigerate for 20-30 minutes.
Heat oil in wak or deep-sided saute pan. Add chukar and quickly stir-fry.
Don't let pieces stick together. Cook 3 minutes. Remove chukar to plate
with slotted spoon. Reserve 2 T oil and pour into clean pan or wok on high
heat. Add the addtional ingredients. Stir-fry cashews or almonds and green
onions for 1 minute. Add rice wine, soy sauce and chukar to pan. Stir 1
minute. Add snow peas and stir 1 minute. Transfer immediately to heated
platter. Serve with rice.