Title: Strawberry-Pineapple Parfait
Categories: Dessert Lowcal
Yield: 4 Servings

1	tb	Unflavored gelatin (1 pkg)
1/3	c	Cold water
1	c	Vanilla ice milk
1/2	c	Unsweet. crush. pineapple
3/4	c	Unsweet. frozen strawberries

Sprinkle gelatin over cold water. Place over low heat, stirring constantly until gelatin dissolves. Drain pineapple and thaw strawberries.

Add ice milk and fruits. Stir gently until mixed. Portion into 4 individual dishes. Refrigerate until serving time. Do not freeze.

Source: Am. Diabetes Assoc. Family Cookbook Vol 1, 1987 Shared but not tested by Elizabeth Rodier Nov 93.

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