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Title: Salmon Swiftie for 4
Categories: Fish Salmon
Yield: 4 Servings

1lbSalmon steaks
  ;(appoximately 1in thick)

In a shallow microwave dish, place steaks with thickest areas to outside edges of dish. Cover dish with plastic wrap turning back on corner for venting. Cook 4 to 5 minutes on HIGH power (100%), rotating dish 1/4 turn after 2 minutes. Let stand 2 to 3 minutes before serving. (Dress up this simple dish by putting a sprig of fresh dill on each steak)

Nutritional analysis per serving: Calories-200, Sodium 50mg. Cholesterol-66mg

From Great Atlantic and Pacific Seafood