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Title: Super Low Fat Tomato Sauce
Categories: Sauce Lowfat
Yield: 2 Cups

14 1/2ozCan, plum tomatoes,
  Undrained
1 Small onion, peeled and
  Diced (1/2 cup)
1 (1-2) garlic cloves, finely
  Chopped
1tsDried basil leaves
1/4ts(1/4-1/2) crushed red
  Pepper flakes
  Salt

In medium saucepan over medium-high heat, combine all ingredients; bring to a boil. Reduce heat to low; simmer 10-20 minutes, or until liquid is reduced by half. In food processor or blender, puree small quantities of sauce at a time to desired consistency, pulsing on and off 3 to 4 times for a chunky sauce, longer for a smoother sauce.

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