Title: "Fried" Brown Rice
Categories: Rice Lowfat
Yield: 4 Servings

4	c	Leftover cooked brown rice
		(refrigerated overnight)
1	ts	Minced ginger
1	ts	Minsed garlic
1	lg	Onion, chopped
1/2	lb	Mushrooms
1		Grated carrot
		Few green onions, sliced
		Handful of frozen peas
		Any other compatible veggies
		You have in your
		Refrigerator, chopped
		Soy sauce or tamari to
		Taste

One of our favorite quick (but incredibly messy) meals is "fried" brown rice. I find I like it even better than the fried white rice I get at Chinese restaurants. We had this last night:

In a LARGE non-stick skillet, saute the ginger, garlic, onion, mushrooms and any other veggies that need pre-cooking for about 5 minutes. Transfer to a bowl. Dry off the bottom of the skillet, return to heat (oops, I forgot the heat setting -- medium high does really well) and add rice. Dry fry it for a while, until some of it turns golden brown. Then add back the cooked veggies, the green onions and peas. Sprinkle with soy sauce to taste and mix all well. Heat thoroughly. Enjoy! Then spend the rest of the week getting rice granules out of your stove. Date: Fri, 06 Aug 93 12:54:06 EDT From: Lucinda Rasmussen

Converted to MM format by Dale & Gail Shipp, Columbia Md. Fidonet Cooking Echo

From: Dale Shipp Read: No Replied: No By "Jyoti X Ananthanarayanan;951;temp6;" on

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