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Title: Strawberry Apple Frost
Categories: Beverages Fruit Lowcal
Yield: 2 Servings

1cYogurt, plain
1cStrawberries; very ripe reserve 2 whole strawberry
1/3cApple juice; no sugar added
  Artificial sweetener; equal to 2 tsp
1tsVanilla extract
4 -Ice cubes

Combine all ingredients except reserved berries in blender container; process until frothy. Divide into 2 stemmed glasses; garnish each serving with a strawberry.

Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g. carbohydrate, 53 g. sodium

SERVES: 2 SOURCE: _Weight Watchers 365-Day Menu Cookbook_