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Title: Pork Chops with Honey & Garlic
Categories: Healthy Easy Pork
Yield: 4 Servings

  Vegetable oil spray
1 1/2lbPork loin chops
1/4cHoney
1/4cLemon juice
2tbSoy sauce, low sodium
1/2tsMinced garlic

Spray a large skillet with vegetable oil. Place over medium high heat. Add pork chops to hot skillet and brown for 1 minute on each side. Reduce heat to medium and cook about 8 minutes; turn and cook 5 minutes more or until done. Meanwhile, in a small bowl, stir together remaining ingredients. Set aside. Remove chops

form skillet when the are done. Keep warm. Add honey mixture to skillet. Cook 3 minutes, stirring occasionally. Pour over pork chops.

Per serving27 Calories, 9g Fat

Recipe By : AHA Quick & Easy Cookbook

From: Susan@zeus.Powersite.Net Date: 21 Mar 97

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