Title: Baked Stuffed Trout
Categories: Fish Main
Yield: 4 Servings
|4|| ||Rainbow trout|
|2||c||Fresh whole wheat bread crumbs|
|1|| ||Orange, peeled, cut into segments and chopped|
|1|| ||Grapefruit, peeled, cut into segments and chopped|
|2||tb||Chopped fresh parsley|
|1|| ||Celery stalk, sliced|
|1|| ||Garlic clove, crushed|
|1|| ||Egg, beaten|
Preheat the oven to 400øF. Clean and gut the fish. Remove the fins.
Mix together the bread crumbs, orange, grapefruit, parsley, celery and
garlic. Stir in the egg, and mix together. Place the stuffing mixture
inside the prepared fish. Wrap the fish in buttered foil, and bake for 25
mintues. Serve with salad.