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Title: "Our" Mayonnaise^
Categories: Condiment
Yield: 1 Servings

1 1/2cLowfat cottage cheese, drained
1tbApple juice concentrate
2tbApple cider vinegar
1 Egg white
2tbFresh lemon juice
1tsNo salt added Dijon Mustard
3/4tsOnion powder
1tsLow sodium soy sauce

Place all ingredients in a food procesor fitted with the metal blade. Process 4-5 minutes until creamy and smooth. Pour into a glass container, cover and refrigerate overnight. Makes 2 1/2 cups.

Variations: Season with curry powder, fresh minced garlic, grated horseradish, crushed pineapple, chives or salsa.

Per tablespoon: Calories: 18 Protein: 1.5g Carbohydrates: 1g Fat: trace Sodium: 58mg Cholesterol: trace

Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95

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