Title: Low-Fat Hot and Cool Dip
Categories: Dip Lowfat
Yield: 1 1/2 cups

1	c	Plain nonfat yogurt
2	tb	Horseradish
1/2	c	Cucumber; finely chopped
1/2	ts	Dill weed

Combine all ingredients. Chill before serving. Try this dip with fresh vegetables or as a sandwich spread.

Per 2 Tbspn serving: 0 fat, 0 chol, 13 cal, 17 mg sodium.

Source: One Meal At A Time by Martin Katahn Posted by: Jim Weller

previous

next