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Title: Tabouleh
Categories: European Salad Check
Yield: 1 Servings

1cFine grain bulgur wheat
2lgBunches of parsley
1smRed bell pepper, cored,
  Seeded, and cut into large
  Chunks
2 Stalks celery, cut into
 lgPieces
2bnScallions, cut into large
  Pieces
2tbCoarsely chopped fresh mint
  Leaves or 1 tsp dried mint
1/4cOlive oil (extra virgin
  Preferable)
1/4cLemon juice
1/4tsGround allspice
1/4tsGround cinnamon
1tsSalt
1/4tsFreshly ground black pepper
4mdTomatoes, cut into 1/4" dice

Soak the bulgur wheat in 2 cups cold water for 15 minutes. Squeeze dry.

Pick the parsley leaves from the large stems. Wash at least twice and drain very well. Mix the parsley, bell pepper, celery, scallions, and mint together, and place in a food processor with a metal blade. Pulse-chop until fine and place in a large mixing bowl.

In a separate bowl mix the olive oil, lemon juice, spices, and salt and pepper, and stir with fork or whisk until smooth.

Combine all of the ingredients except the tomatoes thoroughly in the mixing bowl. Then gently blend in tomatoes. Serve immediately. Serves 6 as a salad course.

Note: The amounts of all ingredients can be varied to taste.

from The Frugal Gourmet's On Our Immigrant Ancestors Jeff Smith is quite passionate about Lebanese food. Sender: fineb001@maroon.tc.umn.edu

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