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Title: Sugar-Free Breakfast Fruit Muffins
Categories: Breakfast Lowfat Quick
Yield: 16 Muffins

COLUMBUS DISPATCH; 3/24/1993
2lgBananas, very ripe
6ozFrozen orange juice juice concentrate, thawed
2 Eggs
2cFlour
1/4cAll Bran cereal
2tsBaking powder
1tsBaking soda
1tsSalt
1tsCinnamon, ground

Preheat oven to 350 F. Beat bananas, orange juice concentrate and eggs together until well blended. Stir remaining dry ingredients together and add to the banana mixture. Beat just until blended.

Spoon into non-stick muffin cups that have been sprayed with cooking spray; fill muffin cups half full. Bake 14-18 minutes.

Sylvia's comments: Instead of using non-stick cooking spray, I lined the muffin cups with paper liners like I usually do. Big mistake -- more muffin stuck to the liner than got eaten! The kids loved them, and I'll just remember to use cooking spray next time.

Per muffin: 98 cal, 1 gm fat, 27 mg. cholesterol, 282 mg sodium.

Posted on GEnie Food & Wine RT Mar 24, 1993 by B.OPERACH [Bev]

MM by QBTOMM and Sylvia Steiger, CI$ 71511,2253, Internet sylvia.steiger@lunatic.com, moderator of GT Cookbook and FringeNet Lowfat & Luscious echoes

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