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Title: Braised Steak & Green Pepper
Categories: Beef Main
Yield: 6 Servings

1 1/2lbLean steak, cut 1/4" strips
2tbAll purpose flour
1/4tsFreshly ground pepper
1tbVegetable oil
1 3/4cBeef broth
1cCanned tomatoes with juice
1mdOnion, sliced
1 Clove garlic, finely chopped
  Or 1/2 tsp garlic powder
1lgGreen pepper, cut in strips
1 1/2tsWorcestershire sauce

Chunks of zucchini may be used instead of green pepper.

Coat strips of round steak with flour mixed with salt and pepper. Heat oil in a large frypan. Brown meat on all sides, drain off any fat.

Add broth, tomato juice (reserving the tomato pieces for later), onion and garlic to the meat. Cover and simmer about 1 hour until meat is tender. Add tomato pieces, green pepper strips and Worcestershire sauce. Stir-cook 4 to 5 minutes longer.

Good served with rice.