Title: Three-Grain Medley
Categories: Rice
Yield: 6 Servings
| 2 1/4 | c | Water |
| 1 | ts | Chicken Bouillon granules |
| 1/3 | c | Uncooked wheat berries |
| 1/3 | c | Pearl barley |
| 1/4 | c | Wild rice |
| 2 | tb | Chopped fresh parsley |
| 1 | tb | Margarine or butter |
| 2 | ts | Finely shredded Lemon peel |
| 4 | | Green onions (with tops), Thinly sliced |
| 2 | | Cl Garlic, finely chopped |
Heat water and bouillon granules to boiling in 1-1/2-quart saucepan. Stir
in wheat berries. Cover and simmer 15 minutes. Stir in remaining
ingredients. Cover and simmer about 40 minutes or until liquid is absorbed.
6 SERVINGS (1/2 CUP EACH); 55 CALORIES PER SERVING.