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Title: Spicy Mixed Vegetable Stew (Yetakelt W'et)
Categories: African Vegetarian
Yield: 4 Servings
1 | c | Finely chopped onions |
2 | Garlic cloves, pressed | |
1 | tb | Berbere |
1 | tb | Hungarian paprika |
1/4 | c | Ghee |
1 | c | Green beans, sliced |
1 | c | Carrots, chopped |
1 | c | Potatoes, cubed |
1 | c | Tomatoes, chopped |
1/4 | c | Tomato paste |
2 | c | Vegetable stock |
Salt & pepper | ||
1/4 | c | Fresh parsley |
Saute onions, garlic, berbere & paprika in ghee for 2 minutes. Add beans, carrots & potatoes. Saute for 10 minutes, stirring occasionally to prevent burning. Add tomatoes, tomato paste & stock. Bring to a boil, cover & simmer for 15 minutes or until the vegetables are tender.
Add salt & pepper to taste & mix in the parsley.
"Sundays at Moosewood Restaurant Cookbook"
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