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Title: Onion Soup Provencale
Categories: Lowfat Soup
Yield: 8 Servings
5 | c | Water |
4 | lg | Onions; sliced in rings |
2 | sm | Zucchini; sliced |
1 | md | Eggplant; peel/chop or 2 small japanese eggpla |
2 | Garlic cloves; crushed | |
6 | oz | Tomato paste |
1/2 | c | Red wine; optional |
1/4 | c | Fresh basil; chopped |
2 | tb | Soy sauce |
Freshly ground pepper; to ta |
Recipe by: The New McDougall Cookbook Preparation Time: 0:15 Combine all of the ingredients in a large soup pot. Bring to a boil, cover, reduce the heat, and simmer over medium-low heat for about 1 hour, or until the vegetables are tender.
65 calories, 0.4 grams fat per serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
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