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Title: Sunny Breakfast Couscous Cereal
Categories: Breakfast Lowfat Rice
Yield: 4 Servings

3/4cWater
1/4cFresh-squeezed orange juice
1/2cCouscous
1tsFinely grated orange zest
2tbFinely chopped blanched almo
1tbHoney
1tbFrozen apple juice concentra
 dsGround cinnamon

Recipe by: The New McDougall Cookbook Preparation Time: 0:10 Combine all of the ingredients in a 1-quart microwaveable casserole dish. Cover. Microwave on high until the liquid is absorbed and the couscous is tender, 5 to 6 minutes. Let stand, covered, for 1 minute more. 117 calories, 0.2 grams fat per serving (without almonds) From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994

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