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Title: Chicken Wings Gumbo Style From Tony Burke
Categories: Cajun
Yield: 6 Servings
| 1 1/2 | lb | Chicken wings |
| 3 | Bacon slices, chopped | |
| 2/3 | c | Green bell pepper,chopped |
| 2/3 | c | Celery,chopped |
| 1 | lb | Ground beef |
| 1 | cn | Tomatoes,broken up(28oz) |
| 3/4 | c | Chicken broth |
| 3/4 | ts | Salt |
| 1 | ts | Thyme |
| 1/2 | ts | Allspice,ground |
| 1/8 | ts | Cayenne pepper |
| 1/8 | ts | Black pepper |
| 2/3 | c | Lima beans |
| 2/3 | c | Corn kernels |
| Steamed rice |
1. Remove and discard wing tips; reserve remaining wings.
2. In large skillet, cook bacon until browned; remove with slotted spoon and reserve.
3. Add chicken wings; brown on all sides and remove with slotted spoon.
4. Add bell pepper and celery; saute until crisp-tender, about 3 minutes.
5. Add beef; cook, stirring to crumble, until browned.
6. Drain off fat; add tomatoes, chicken broth, thyme, allspice, cayenne and black peppers and chicken.
7. Simmer, covered, until chicken is almost tender, about 15 minutes.
8. Add lima beans and corn; simmer, covered, until chicken and vegetables are tender, about 5 minutes.
9. Sprinkle with bacon and serve over steamed rice.
MAMMY cc: ALL
cc: ALL --- þ OLX 1.51 þ You know your dieting when postage stamps taste good!
|OLX$SOM| BBS: CYBERLM Conference: 12,GoodCookin Number: 282 Reply-to: 0 Private: No Receipt: No ExHeader: No Date: 1994-03-27,14:00 From: TONY BURKE To: ALL Subject: GUMBO #7 Flags:
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