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Title: Sweet-And-Sour Green Beans
Categories: Vegetable Jewish Vegetarian
Yield: 4 Servings
10 | oz | Package Frozen Green Beans |
1/2 | c | Water |
1 | Bay Leaf | |
4 | Whole Cloves | |
2 | tb | Wine Vinegar, red or white |
1 | tb | Margarine |
1 | pk | Equal Sweetener |
Combine the beans, water, bay leaf and cloves in a saucepan. Cook until the beans are tender, about 3 minutes. Drain off the water.
Add the vinegar and margarine. Saute for 3 minutes. Remove the bay leaf and cloves. Sprinkle on the sweetener and serve.
Serves 4
One Serving = Calories: 46 Carbohydrates: 0 Protein: 1 Fat: 3 Sodium: 37 Potassium: 39 Cholesterol: 0
Exchange Value: 1 Vegetable Exchange + 1/2 Fat Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.
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