Title: Brussel Sprout Souffle
Categories: Vegetable
Yield: 2 Servings
| 2 | | Hands full of Brussel |
| | | Sprouts |
| 2 | | Tomatoes |
| 1 | | Onion,finely chopped |
| 1 | ts | Beef Broth, instant |
| 6 | oz | Grated cheese |
| | | Pepper |
| | | Salt |
| | | Nutmeg |
| | | Paprika |
| | | Cayenne Pepper |
1.Cover brussel sprouts with water and season with salt, pepper and
nutmeg.Put in microwave and cook on HIGH for 7 minutes. 2.Mix the ground
beef with salt, pepper, paprika, cayenne pepper and the onions. 3.Fry in a
little oil until all is nicely crumbly;add the peeled, cubed tomatos. Turn
down heat to low and add instant broth when the tomato juice is evaporated
enough. 4.Put the brussel sprouts and the meat mix in a souffle form and
sprinkle the cheese on top. 5.Bake in a 200 C oven for 15 minutes, until
cheese begins to brown. Translated by Brigitte Sealing Cyberealm BBS
Watertown NY 315-786-1120