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Title: Shrimp Creole Ala Fred
Categories: Seafood
Yield: 10 Servings

FROM CHEF FREDDY'S
1cFlour
1cOil
2cOnions [chopped]
1cCelery [chopped]
1/2cGreen bell Pepper [chopped]
2 Cloves garlic [chopped]
1tbSalt
1/2tsPepper
28ozCanned tomatoes [chopped
  .fine]
2cn(6oz each) tomato paste
6cWater
4lbShrimp [peeled & deveined]

1) In a skillet, brown the flour in the oil stirring constantly... Add the onions, celery, green peppers, garlic, salt, and pepper... Saut‚ until the veggies are tender... 2) Add the tomatoes & tomatoe paste, mixing well... cook for 5 min. then add the water and simmer for 1 hour, and add the shrimp... Cook for 15 min... 3) Serve over hot cooked rice... garnished with parsley and onion tops (if desired)

From "Bill Saiff's ROD & REEL Recipes for HOOKIN' & COOKIN' Cookbook and re-typed with permission by Fred Goslin on Cyberealm Bbs in Watertown NY at (315) 786-1120

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