Title: Pure Jellies or Toppings
Categories: Blank
Yield: 1 Servings

Ingredients:

1 cup (250 mL) fruit juice (unsweetened) 1 tblsp (15 mL) granulated sugar replacement 1 tblsp (15 mL) local pectin Combine ingredients in saucepan and bring to a boil. Boil for 2 minutes, remove from heat, and let cool slightly. Pour mixture into serving dish or jelly jar; chill.

Microwave: Follow directions, using large bowl. Cook on High.

Apple Juice: Exchange 1 tblsp (15 mL): 1/3 fruit Calories 1 tblsp (15 mL): 10

Cranberry Juice (unsweetened): Exchange: Negligible Calories: Negligible

Grapefruit Juice: Exchange 1 tblsp (15 mL): 1/3 fruit Calories: 1 tblsp (15 mL): 8

Grape Juice: Exchange 1 tblsp (15 mL): 1/3 fruit Calories: 1 tblsp (15 mL): 9 Converted by MMCONV vers. 1.40

previous

next