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Title: Baked Flatbread with Garlic (Lahsooni Naan)
Categories: Bread Indian Vegetarian Ethnic
Yield: 12 Servings
4 | c | Unbleached all-purpose flour |
2 | ts | Baking soda |
1 | ts | Cream of tartar |
1/4 | ts | Sea salt |
1/2 | c | Water |
1 | tb | Egg replacer |
1 | c | Soymilk or lowfat milk |
2 | tb | Canola oil |
1/4 | c | Olive oil or melted ghee |
2 | Garlic cloves; minced |
Combine flour, baking soda, cream of tartar and salt. Set aside.
Whisk water and egg replacer.
Mix egg replacer, soy milk and canola oil in a large bowl.
Add flour mixture to soymilk mixture and stir until dough forms a ball. Knead briefly, place in a greased bowl and cover with a damp towel. Let dough rest in a warm, draft-free area for 2-1/2 to 3 hours.
Preheat oven to 400 degrees F. Lightly oil baking sheets.
Saute garlic in olive oil for 2 minutes. Set aside.
Lightly coat hands with vegetable oil and knead dough on a lightly floured surface until smooth, about 3 minutes. Divide dough into 12 equal pieces and roll each into a ball. Flatten each ball with hands, roll into an oval about 3/8" thick and stretch ends to form a teardrop shape (wide at base and tapering to a point on top).
Place on baking sheets and brush with garlic oil. Bake on middle rack for 6 to 8 minutes.
Per naan: 206 cal, 4 g prot, 199 mg sod, 31 g carb, 8 g fat, 0 mg chol, 63 mg calcium
HINT: After baking, place under broiler to brown.
Source: Vegetarian Gourmet, Autumn 1993 Typed for you by Karen Mintzias
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