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Title: Chicken & Vegetable Stir Fry
Categories: Entree Poultry
Yield: 4 Servings
3 | tb | Oil |
1/2 | c | Broccoli Forets |
1 | Med Carrot Thinly Sliced | |
1 | Env Golden Onion Soup Mix | |
1/2 | ts | Ground Ginger |
2 | ts | Imported Soy Sauce |
Hot Cooked Rice | ||
1 | lb | Bonless Chicken Breasts * |
2 | oz | Snow Peas (About 1/2 C) |
1/2 | Med Red or Green Pepper ** | |
1 | ts | Cornstarch |
1 1/2 | c | Water |
1 | ts | White or Rice Vinegar |
* Chicken breasts should be cut into thin strips. ** Sweet pepper should be cut into thin strips. In large skillet, heat oil and cook chicken with vegetables over medium- high heat, stirring constantly. 10 minutes or until chicken is golden and vegetables are crisp-tender. Thoroughly blend golden onion recipe soup mix, cornstarch, ginger, water, soy sauce and vinegar; stir into chicken mixture. Bring to a boil, then simmer uncovered t minutes or until sauce is thickened. Serve over hot rice and garnish, if desired, with sliced green onion and toasted sesame seeds.
MICROWAVE DIRECTIONS:
Omit oil and degrease ginger to 1/4 t. In 2-quart casserole, heat chicken, uncovered, at HIGH (Full Power) 4 minutes or until almost done; remove chicken and drain. Add vegetables to casserole and heat uncovered 5 minutes at HIGH (Full Power). Thoroughly blend golden onion soup mix, cornstarch, ginger, water, soy sauce and vinegar; stir into vegetables. Heat uncovered 5 minutes on HIGH (Full Power) or until sauce is thickened, stirring once. Return chicken to casserole and heat 1 minute or until heated through. Let stand covered 5 minutes. Serve and garnish as above.
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