Feed Me That logoWhere dinner gets done
previousnext


Title: Moroccan Couscous
Categories: Jewish Ethnic
Yield: 4 Servings

1cOrange or other juice
1cInstant couscous
1/4cPitted dates, finely chopped
1/4cRaisins
1/4cSlivered almonds
1tsCinnamon

From the upcoming "Low-Fat Jewish Vegetarian Cookbook" by Debra Wasserman.

Bring juice and * cup water to a boil in a small pot. Remove from heat. Stir in couscous and allow to sit covered for 5 minutes.

Meanwhile, in a separate pan, saute dates, raisins, almonds and cinnamon in * cup water for 2 minutes. Add cooked couscous. Mix well and serve warm.

Makes 4 servings. Per serving: 301 calories, 8 grams protein, 59 grams carbohydrates, 4 grams fat, 0 grams saturated fat, 0 milligrams cholesterol, 7 milligrams sodium.

previousnext