Title: Yogurt-Dill Dressing
Categories: Dressing Lowcal
Yield: 8 Servings

8	oz	Plain low-fat yogurt (1 cup)
2	ts	Finely chopped onion
1	ts	Lemon juice
1/2	ts	Crushed dill weed
1/4	ts	Dry mustard
1/8	ts	Garlic powder

Mix all ingredients thoroughly and chill until served. Serve over tossed green salad.

2 tb serving: free food exchange, 18 Calories Protein 1.5 gm, Fat .4 gm, Carbohydrates 2.1 gm, Sodium 20 mg, Potassium 68.2 mg, Fiber 0, Cholesterol 2 mg

Source: American Diabetes Assoc. Family Cookbook Vol II revised 1987 Shared but not tested by Elizabeth Rodier Oct 93

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