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Title: Wild Zucchini Rice Salad
Categories: Vegetarian Salad Blank
Yield: 2 Servings
1/4 | c | Wild rice; dry, mixed with |
1/4 | c | Brown rice; dry |
1 | sm | Zucchini; up to 2; grated |
1 | Tomato; cut in wedges or chunks | |
1 | Red bell pepper;or yellow or purple bell pepper cut in strip | |
1/2 | bn | Spinach; or less torn small |
1 | Avocado; cut in chunks |
Cook the dry rices. (Soak the wild rice in 1/2 cup water for 2-4 hours. Then cook it in 1/2 cup water for 15-20 minutes and then add the brown rice and cook together for 45-60 minutes longer. Add extra water if necessary.) The rices will make 1 cup cooked. Cool or chill. Mix all the ingredients together and toss with a favorite dressing. This makes a great main dish for two or a side dish for four.
SERVES: 2-4 SOURCE: _Vegan Delights_ by Jeanne Marie Martin posted by Anne MacLellan
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