Title: Vegetable Mafe
Categories: African Vegetarian Vegetable
Yield: 6 Servings

2	lg	Onions, chopped
4	tb	Peanut oil
2	c	Squash
4		Turnips
4	md	Potatoes, quartered
2	lg	Carrots, chopped
1/2	sm	Cabbage, chopped
2	lg	Tomatoes, chopped
1	bn	Chard
2		Chili peppers
2	c	Tomato sauce
3/4	c	Peanut butter

Brown the onions in a moderately hot oil in a large skillet. Add vegetables one at a time sauteeing each one for a minute or two before adding the next. Stir in tomato sauce & about a cup of water. Reduce heat & simmer till all the vegetables are tender. Spoon out half a cup of the broth & mix ti with the peanut butter to make a smooth paste. Return to the pot & simmer for 15 minutes. Serve over rice.

"The African News Cookbook"

previous

next