Title: Peach Ambrosia
Categories: Dessert Fruit Lowfat
Yield: 4 Servings
| 1 | pk | Unflavored gelatin |
| 1/4 | c | Cold water |
| 1/2 | c | Skim milk |
| 2 | pk | Low-cal vanilla shake mix |
| 1 | ts | Vanilla |
| 6 | | Ice cubes |
| 2 | | Medium peaches; peel,chop |
| 1/2 | c | Coconut |
In a saucepan, sprinklegelatin over water and let stand for 1 minute.
Stir over low heat until gelatin is dissolved. In blender, mix milk, shake
mix, vanilla and gelatin mixture for 30 seconds at low speed, adding ice
cubes one at a time. Blend at high speed until mixture thickens. Transfer
to a bowl and fold in peaches. Spoon into dishes and sprinklewith coconut.
Chill for 1 hour and serve. NUTRITION INFORMATION PER SERVING:
112 CALORIES 58% CARBOHYDRATES 20% PROTEIN 22% FAT
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