Title: Fruit Punch
Categories: Beverages Lowcal
Yield: 30 Servings

30	c	Unsweetened pineapple juice
30	c	Cranberry juice cocktail
11 1/4	c	Orange juice, chilled
11 1/4	c	Club soda, chilled
		Ice cubes
		Lime slices

Combine the chilled ingredients in a punch bowl just before serving.

1/2 cup serving - 30 calories, 1 fruit exchange 7 grams carbohydrate, 0 protein, 0 fat, 0 sodium, 85 mg potassium, 0 chol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93

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