Title: Rum-Flavored Fruit Sauce
Categories: Sauce
Yield: 8 Servings

1/4	c	Boiling water
1/4	c	Raisins
4		Ripe bananas, peeled
1		Orange, peeled
		Juice of 1 lemon (2 tb)
3/4	ts	Rum extract (optional)

Pour the boiling water over the raisins and let stand until the raisins are plump. Then combine all the ingredients in a blender and puree until smooth.

Delicious on pancakes, waffles, and French toast. Makes about 2 cups.

1/8 recipe about 1/4 cup - 74 calories, 1 fruit exchange 19 grams carbohydrate, 1 gram protein, 0 fat 1 mg sodium, 289 mg potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93

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