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Title: Low-Calorie Apple Dressing
Categories: Dressing
Yield: 2 Servings
1 | Apple, chopped | |
1 | Celery stalk, chopped | |
1 | Green onion, minced | |
1/2 | ts | Ground sage |
1/4 | ts | Dried thyme |
Combine all ingredients in a bowl and toss. Spoon into a small baking dish. Cover with aluminum foil and bake in 325 F oven for about 30 minutes. Or use to stuff a Cornish hen. Double the recipe to use as a stuffing for a chicken.
1/2 recipe 58 calories, 1 fruit, 1 vegetable exchange 15 grams carbohydrate, 1 gram protein, 0 fat 15 mg sodium, 172 mg potassium, 0 cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93
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