Title: Fruited Spinach Salad
Categories: Diet Salad Fruit
Yield: 10 Servings
1/4 | c | Vinegar, white wine |
2 | tb | Honey |
3 | tb | Oil, salad |
1 | ts | Poppy seed |
1/2 | ts | Mustard, dry |
8 | c | Spinach, fresh, torn |
| | Papaya, medium * |
1 1/2 | c | Grapes, seedless, halved |
* papaya, seeded, peeled, and cubed, or 2 medium pears, cored, peeled and
cubed
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PER SERVING: 85 cal., 2g pro., 11g carbo., 4g fat, 0mg chol., 33mg sodium
In a screw top jar combine vinegar, oil, honey, poppy seed, and dry mustard
Cover; shake well to mix. Combine spinach, papaya or pears, and grapes.
Shake dressing again and pour over salad. Toss to coat. Serve immediately.
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