Title: Vegetable-Style Rarebit
Categories: Diet Vegetable Main
Yield: 2 Servings
| 1/4 | c | Cabbage, finely chopped |
| 1/4 | c | Carrot, finely chopped |
| 2 | tb | Green pepper, finely chopped |
| 2 | tb | Celery, finely chopped |
| 2 | tb | Onion, finely chopped |
| 2 | tb | Radishes, finely chopped |
| 2 | x | Bread, whole wheat, toasted |
| 1 | c | Cheese, cheddar, shredded |
| 1/4 | c | Alfalfa sprouts |
| | | Red pepper (dash) |
PER SERVING: 308 cal., 18g Pro., 17g Carbo., 20g fat, 60mg Chol., Combine
first 6 ingredients. Top each slice of toast with 1/2 cup of vegetable
mixture. Place slices on baking sheet. In a small saucepan combine
cheese, pepper, and 2 Tablespoons water. Cook and stir till cheese is
melted. Spoon over sandwiches. Broil 4-inches from heat for 5 minutes or
till cheese is bubbly. Transfer to serving plates. Top with sprouts.
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