Title: Fruit Smoothie
Categories: Diet Beverages Fruit
Yield: 4 Servings
8 | oz | Fruit cocktail, can, chilled |
1 | c | Milk |
1/4 | c | Nonfat dry milk powder |
1/2 | ts | Vanilla |
1/2 | c | Ice cubes |
2 | x | Cinnamon, ground (dashes) |
PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81 Sodium In
a blender container combine undrained fruit cocktail and remaining
ingredients. Cover; blend till combined. Add ice cubes; cover and blend
till smooth. Sprinkle with additional cinnamon (for garnish), if desired.
Serve immediately. BETTER HOMES AND GARDENS