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Title: Baked Zucchini Boats
Categories: Vegetable Main
Yield: 8 Servings

4xZucchini, medium
  Onion, yellow, chopped
1 Egg, beaten
1/2lbGround beef, lean
2cSpaghetti sauce,canned *
2tbParsley, fresh, chopped
1cRice,long grain cooked
  Garlic clove, chopped
2tbOlive oil
1/2cBread crumbs
3tbDill, fresh, chopped
2tbParmesan cheese, grated

* store bought if preferred. Preparation: 30 minutes Cooking: 45 minutes 350F Split zucchini lengthwise, scoop out seeds. Saute ground beef, onion, garlic, dill, and parsley in olive oil. Remove from heat. Add cooked rice, beaten egg, 1/4 c bread crumbs and mix well. Fill zucchini with mixture and place in a baking dish. Cover with spaghetti sauce, sprinkle cheese and remaining bread crumbs on top. Cover and bake at 350 for approximately 45 minutes, until zucchini is tender but firm. THE ANDERSONS' FOOD GARDEN

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