Title: Baked Zucchini Boats
Categories: Vegetable Main
Yield: 8 Servings
4 | x | Zucchini, medium |
| | Onion, yellow, chopped |
1 | | Egg, beaten |
1/2 | lb | Ground beef, lean |
2 | c | Spaghetti sauce,canned * |
2 | tb | Parsley, fresh, chopped |
1 | c | Rice,long grain cooked |
| | Garlic clove, chopped |
2 | tb | Olive oil |
1/2 | c | Bread crumbs |
3 | tb | Dill, fresh, chopped |
2 | tb | Parmesan cheese, grated |
* store bought if preferred. Preparation: 30 minutes Cooking: 45 minutes
350F Split zucchini lengthwise, scoop out seeds. Saute ground beef, onion,
garlic, dill, and parsley in olive oil. Remove from heat. Add cooked
rice, beaten egg, 1/4 c bread crumbs and mix well. Fill zucchini with
mixture and place in a baking dish. Cover with spaghetti sauce, sprinkle
cheese and remaining bread crumbs on top. Cover and bake at 350 for
approximately 45 minutes, until zucchini is tender but firm. THE ANDERSONS'
FOOD GARDEN