Title: Bean Patties
Categories: Vegetarian
Yield: 4 Servings

16	oz	Pinto beans, rinsed, drained
1/2	c	Shredded lowfat cheddar
1/4	c	Dry bread crumbs
2	tb	Chopped gr onions w/tops
1	ts	Worcestershire
1/4	ts	Pepper
1/8	ts	Salt
1		Egg white or 2T egg product
4		Whole wheat hamb. buns
4		Slices tomato
4		Lettuce leaves
HORSERADISH SAUCE
1/2	c	Plain nonfat yogurt
2	ts	Prepared horseradish

Spray 10 inch nonstick skillet with nonstick cooking spray. Mash beans in med bowl. Mix in cheese, bread crumbs, onions, worcestershire, pepper, salt and egg white. Shape into 4 patties. Cook in skillet over med heat about 10 mins, turning once until light brown. Serve on buns with horseradish sauce, tomato and lettuce. Per serving--280 calories, 14 gr protein, 5 grams fat, 0 cholesterol, 790 milligrams sodium, 3 grams saturated fat, 2 grams unsaturated.

From Betty Crocker Low Fat Low Cholesterol Cooking Shared on Cooking Echo by Lisa Greenwood

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