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Title: Minted Tomato Saute
Categories: Diabetic Sauce Vegetable
Yield: 4 Servings
24 | Cherry tomatoes; | |
1 | tb | Olive oil; |
1 | tb | Dried leaf mint OR; |
3 | tb | Chopped fresh Mint; |
Trim stems from tomatoes and rinse. In a large, non-stick skillet, heat oil. Cook tomatoes 3 minutes, stirring. Add mint and stir to mix
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE CAL: 47; CHO: 0mg; CAR: 4g; PRO: 1g; SOD: 8mg; FAT: 4g;
Source: Light and Easy Diabetes Cuisine by Betty Marks
Brought by you and yours Nancy O'Brion and her Meal-Master
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