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Title: Brunch Pizza
Categories: Italian Pork Diet Pizza
Yield: 6 Servings
1/2 | lb | Boiled Ham, sliced |
8 | oz | Part Skim Mozzarella Cheese, grated |
2 | Eggs | |
1/4 | c | Lowfat Milk |
Pn Dried Oregano |
Pizza Crust, prepared or homemade
Pat the pizza dough out on a 13- by 9-inch pan, baking, sheet or a round pizza pan. Cut the ham into strips and put them on the dough. Sprinkle on the cheese.
Combine the eggs and milk in a bowl and beat to blend. Pour the eggs over the dough and sprinkle on the oregano. Bake in a 375-degree oven for 20 to 30 minutes.
Serves 6
One Serving = Calories: 277 Carbohydrates: 15 Protein: 19 Fat: 15 Sodium: 785 Potassium: 206 Cholesterol: 145
Exchange Value: 1 Bread Exchange + 2 Medium-Fat Meat Exchanges + 1 Fat Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.
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